Self-Care & Healthy Habits (eBook)


$2.00 inc. tax

This eBook includes:

  • How does life need to change
  • Plan a pre-baby holiday
  • Reduce your stress
  • Structure your work
  • Minimising morning sickness
  • Maintaining good posture & exercise
  • Caring for an abdominal separation
  • Treat your feet
  • Herbs and homeopathics
  • Visualise your ideal birth
  • Stimulate your baby
  • Rest and sleep
  • And more…

Please Note: This PDF eBook has been extracted from the full text (2nd Edition) of Well Adjusted Babies.

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